Managing the Expat Blues - October

Date and time2 October 2024, 16:30 - 19:00
Location and address International House Gothenburg, Järnvågsgatan 3, 413 27 Gothenburg
Activity type Workshop

 “Expat Blues” are a set of emotional challenges that people experience when living abroad.  The goal of this workshop is to help internationals overcome the challenging times and enhance emotional resilience.


Managing Expat blues and building emotional resilience is an interactive workshop and will give participants the chance to interact with each other and build connections with others. 

Expat life can be both exciting and challenging and can sometime lead to the so called " Expat Blues".  This includes loneliness, anxiety, culture shock, homesickness. These challenges can occur in different phases after moving - honeymoon stage, frustration, adjustment, and adaption. 

Have you experienced any of these? welcome to join us and start building your emotional resilience.

Our trainer expert this time is Vini Doshi. More information here: About | People Experience Corner  


Please RSVP latest by 22 September. This is a workshop with maximum 40 participants.

If you have further questions about the event, please email Madalina Magnusson at

A warm welcome!

In case of cancellation

If you are unable to attend, please cancel in good time, otherwise we apply a no show fee of SEK 500.

To protect the environment, we strive to organize our events in premises that are easy to reach by bike, on foot or by public transport. The nearest stop for this event is Järntorget. 

We also offer digital participation, where possible and appropriate. 

You look great on camera! Therefore, we can take the opportunity to record and photograph this event and then publish it in our channels. By attending the event, you agree to our use of images and recorded material where you may appear. Please let us know before the event if you do not wish to be photographed.

Register for this event